Raise Money to fight Cervical Cancer

Posted on 17th | Posted by Emilie in General, Mom

I recently received an email about an important fundraising opportunity that is so easy and so important. Here are the details.
 
Something as simple as voting for your favorite underwear can contribute to the awareness and research of preventing cervical cancer. More importantly, if you can help us get 100,000 people to vote, we […]

Vitamin D for Babies skulls

Posted on 13th | Posted by Emilie in Baby, Mom, Pregnancy, Nutrition

Another interesting article from Dr. Weil. I breastfed and gave my baby a daily vitamin because my Doctor told me that Vitamin D does not pass through breastmilk. Make sure you are taking your prenatal vitamins while pregnant, and consult your Doctor about your Vitamin D intake.

Vitamin D Deficiency May Soften Infant Skulls
Japanese […]

Walk Yourself Thin

Posted on 9th | Posted by Emilie in General, Mom, Exercise

Eager to drop those last remaining post pregnancy pounds and slip back into your pre-pregnancy jeans? Read on!
If you’ve followed the adage, nine months up, nine months down, chances are you’ve lost the bulk of your pregnancy weight by now.(Whether you have or you haven’t, keep reading.) One of the best ways to shed pounds […]

Blueberry Muffins

Posted on 2nd | Posted by Emilie in General, Family, Nutrition

Here is a great recipe I got from another Blog I like to read at Mom 4 Life. I can’t wait to try it out! With my muffins, I replace the oil with applesauce and usually add some flax as well for extra nutrients. Nobody is ever the wiser.
Ingredients:
1 egg
1/2 c milk
1/4 […]