Summer Transformation Challenge

Posted on 31st | Posted by Emilie in General, Mom, Exercise, Nutrition

I’m so excited!  I needed some sort of kick in the right direction to stay focused.  Along came the Fit Yummy Mummy Summer Challenge.  Just what I needed to get on track.  Over the past few months my workouts have come in spurts with vacations, illness, <insert reason here>.  No more!  Now I will be […]

Mid-Year Resolutions

Posted on 24th | Posted by Emilie in General, Mom, Exercise, Nutrition

How funny.  I wrote the last post about starting anew with our goals.  Then I received an email from Holly Rigsby of Fit Yummy Mummy about Mid-Year Resolutions.  She sent out a link to a great opportunity.  At http://www.midyearresolutions.com/ you can have access to over 20 hours of expert tips, techniques, and advice that can […]

25 Easy Changes to a New You - Tip 6

Posted on 16th | Posted by Emilie in General, Mom, Exercise, Nutrition

Oh my! It’s July!
If you are anything like me, you are running every which direction, and have completely lost track of your New Year’s Resolutions. What’s that? New Year’s you say? Who is thinking of that anymore? Well, I just got back from a 2 week vacation, and […]