Summer Transformation Challenge Week 1

Posted on August 11, 2008 in General, Mom, Exercise, Nutrition by Emilie

I started my STC with a week of vacation in WI Dells and visiting family in WI.  I didn’t have a chance to read my FYM ebook, so I decided I would start today instead.  Last night I made my meal plan and workout plan.  Also cleaned out the fridge.  Yuck.  Apparently there were some leftovers that had been there for awhile.  It’s slim pickings in my fridge right now, but luckily my freezer was stocked up pretty well.  Enough to at least get me through the week. 

I’m very excited about being a part of this challenge.  I’ve been looking for that extra motivation to finish getting into shape, and I think this is it!

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